Health Benefits of Indoor Plants

There’s no question having beautiful plants in your home is an instant mood boost but they’re also beneficial to your health! From improving air quality and reducing stress to increasing your productivity. In fact there are numerous studies that back this up, so next time you’re contemplating getting another plant you should… for your health! 

I’ve struggled with allergies since I was young and have tried everything under the sun to fix or just fight them. Years ago I found an article talking about plants in your bedroom and how they can naturally purify the air while you sleep. I was skeptical but figured it was worth a try and I’m so thankful I did! My bedroom has slowly become a beautiful jungle and my persistent allergies have never been better. 

Best plants for air purifying:
  • Peace Lily 
  • Aloe 
  • Succulents
  • Spider Plant
  • Devil’s Ivy
  • Flamingo Lily
  • Chinese Evergreen
  • Gerbera Daisy
  • Snake Plant
  • English Ivy

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